EP 262 – The Oxygen Mask Principle
In this episode JimBo discusses the importance of self-care for church leaders, emphasizing the ‘oxygen mask principle’—putting on your own ‘oxygen mask’ first before helping others. JimBo shares insights on managing burnout, maintaining spiritual health, and avoiding moral failure by ensuring leaders are spiritually and emotionally rejuvenated. He provides practical advice on solitude, prayer, managing time, and setting healthy habits. Jimbo also highlights key literature, prayers, and scriptures that support a life grounded in faith and continuous renewal, helping leaders to serve effectively without falling into the traps of cynicism and self-reliance.
00:00 Introduction and Sponsor Message
00:39 Solo Episode: Self-Care in Ministry
00:49 The Oxygen Mask Principle
01:41 Challenges in Ministry
02:32 Finding Refuge in the Lord
03:20 Maintaining Spiritual Health
04:11 The Importance of Solitude and Prayer
05:54 Defining Success in Ministry
07:29 Seeking First the Kingdom of God
10:56 Managing Time and Building Good Habits
13:00 Avoiding Burnout and Moral Failure
18:44 The Role of Accountability
22:33 Conclusion and Final Thoughts
26:06 Closing Remarks and Sponsor Message
