EP 185 SELF CARE FOR THE PASTOR/REPLANTER w/ FRANK LEWIS
Welcome to the Replant Bootcamp, a podcast for pastors and church leaders who are looking to replant and revitalize churches. Today’s episode has the guys discussing self-care for pastors, a topic that is often overlooked but extremely important. Our guest for today’s episode is Frank Lewis, who multiple years of experience in pastoral ministry.
One of the main points that Frank emphasizes is the need for pastors to prioritize their spiritual devotions. This means spending time in prayer, reading the Bible, and seeking God’s guidance. As pastors, it’s easy to get caught up in the demands of ministry and neglect our personal spiritual growth. However, Frank reminds us that our ministry flows out of our relationship with God, and we need to make that relationship a priority.
Another important aspect of self-care for pastors is taking care of our physical health. Frank encourages pastors to make time for regular exercise and to eat a healthy diet. Exercise not only benefits our physical health but can also improve our mental health and reduce stress.Similarly, eating a healthy diet can give us the energy we need to carry out our ministry and improve our overall well-being.
Finally, Frank emphasizes the importance of developing a circle of friends who are also pastors. This provides a support system of people who understand the unique challenges and stresses that come with pastoral ministry. These friends can offer encouragement, accountability, and a safe space to share struggles and challenges.
Thank you, Frank Lewis, for sharing your insights and wisdom with us today. And thank you to our listeners for tuning in to the Replant Bootcamp.
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